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How many calories do yo burn while 3 hours and 5 minutes of Walking?
Calories burned: | 54,623 |
Total duration: | 11705 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11705 minutes of Walking: moderate pace
- 11705 minutes of Mountain Biking
- 11705 minutes of Rowing machine training
- 11705 minutes of Swimming
11705 minutes of regularly doing Walking will not only help you burn 54,623 calories but also raise your Metabolic Rate up to 57,589 kcal if you are a man and 57,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54623 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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