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How many calories do yo burn while 3 hours and 3 minutes of Walking?
Calories burned: | 69,632 |
Total duration: | 11703 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11703 minutes of Walking: moderate pace
- 11703 minutes of Cycling
- 11703 minutes of Rollerblading
- 11703 minutes of Running
11703 minutes of regularly doing Walking will not only help you burn 69,632 calories but also raise your Metabolic Rate up to 72,598 kcal if you are a man and 72,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69632 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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