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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 70,980 |
Total duration: | 11700 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11700 minutes of Walking: moderate pace
- 11700 minutes of Hiking
- 11700 minutes of Mountain Biking
- 11700 minutes of Running
11700 minutes of regularly doing Walking will not only help you burn 70,980 calories but also raise your Metabolic Rate up to 73,946 kcal if you are a man and 73,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 70980 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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