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How many calories do yo burn while 19 hours and 30 minutes of Walking?
Calories burned: | 5,460 |
Total duration: | 1170 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1170 minutes of Walking: moderate pace
- 1170 minutes of Cycling
- 1170 minutes of Jogging
- 1170 minutes of Running
1170 minutes of regularly doing Walking will not only help you burn 5,460 calories but also raise your Metabolic Rate up to 8,426 kcal if you are a man and 7,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5460 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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