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How many calories do yo burn while 2 hours and 46 minutes of Walking?
Calories burned: | 54,534 |
Total duration: | 11686 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11686 minutes of Walking: moderate pace
- 11686 minutes of Jogging
- 11686 minutes of Rollerblading
- 11686 minutes of Rowing
11686 minutes of regularly doing Walking will not only help you burn 54,534 calories but also raise your Metabolic Rate up to 57,500 kcal if you are a man and 56,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54534 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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