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How many calories do yo burn while 2 hours and 40 minutes of Walking?
Calories burned: | 46,330 |
Total duration: | 11680 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11680 minutes of Walking: moderate pace
- 11680 minutes of Rowing machine training
- 11680 minutes of Running 10 km/h
- 11680 minutes of Swimming
11680 minutes of regularly doing Walking will not only help you burn 46,330 calories but also raise your Metabolic Rate up to 49,296 kcal if you are a man and 48,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46330 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1852 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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