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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 29,917 |
Total duration: | 11656 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11656 minutes of Walking: moderate pace
- 11656 minutes of Cycling
- 11656 minutes of Hiking
- 11656 minutes of Swimming
11656 minutes of regularly doing Walking will not only help you burn 29,917 calories but also raise your Metabolic Rate up to 32,883 kcal if you are a man and 32,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29917 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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