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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 45,543 |
Total duration: | 11653 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11653 minutes of Walking: moderate pace
- 11653 minutes of Cycling
- 11653 minutes of Running 10 km/h
- 11653 minutes of Swimming
11653 minutes of regularly doing Walking will not only help you burn 45,543 calories but also raise your Metabolic Rate up to 48,509 kcal if you are a man and 47,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45543 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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