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How many calories do yo burn while 1 hour and 36 minutes of Walking?
Calories burned: | 39,978 |
Total duration: | 11616 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11616 minutes of Walking: moderate pace
- 11616 minutes of Canoeing
- 11616 minutes of Jogging
- 11616 minutes of Mountain Biking
11616 minutes of regularly doing Walking will not only help you burn 39,978 calories but also raise your Metabolic Rate up to 42,944 kcal if you are a man and 42,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39978 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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