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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 45,993 |
Total duration: | 11595 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11595 minutes of Walking: moderate pace
- 11595 minutes of Canoeing
- 11595 minutes of Rollerblading
- 11595 minutes of Swimming
11595 minutes of regularly doing Walking will not only help you burn 45,993 calories but also raise your Metabolic Rate up to 48,959 kcal if you are a man and 48,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45993 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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