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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 55,135 |
Total duration: | 11583 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11583 minutes of Walking: moderate pace
- 11583 minutes of Cycling
- 11583 minutes of Rollerblading
- 11583 minutes of Running
11583 minutes of regularly doing Walking will not only help you burn 55,135 calories but also raise your Metabolic Rate up to 58,101 kcal if you are a man and 57,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55135 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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