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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 47,960 |
Total duration: | 11580 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11580 minutes of Walking: moderate pace
- 11580 minutes of Rowing
- 11580 minutes of Rowing machine training
- 11580 minutes of Running
11580 minutes of regularly doing Walking will not only help you burn 47,960 calories but also raise your Metabolic Rate up to 50,926 kcal if you are a man and 50,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 47960 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1918 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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