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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 48,510 |
Total duration: | 11550 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 11550 minutes of Walking: moderate pace
- 11550 minutes of Canoeing
- 11550 minutes of Rollerblading
- 11550 minutes of Rowing machine training
11550 minutes of regularly doing Walking will not only help you burn 48,510 calories but also raise your Metabolic Rate up to 51,476 kcal if you are a man and 50,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48510 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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