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How many calories do yo burn while 0 hour and 11 minutes of Walking?
Calories burned: | 69,282 |
Total duration: | 11531 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11531 minutes of Walking: moderate pace
- 11531 minutes of Jogging
- 11531 minutes of Running 10 km/h
- 11531 minutes of Swimming
11531 minutes of regularly doing Walking will not only help you burn 69,282 calories but also raise your Metabolic Rate up to 72,248 kcal if you are a man and 71,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69282 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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