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How many calories do yo burn while 1 hour and 55 minutes of Walking?
Calories burned: | 469 |
Total duration: | 115 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 115 minutes of Walking: moderate pace
- 115 minutes of Canoeing
- 115 minutes of Cycling
- 115 minutes of Rowing
115 minutes of regularly doing Walking will not only help you burn 469 calories but also raise your Metabolic Rate up to 3,435 kcal if you are a man and 2,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 469 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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