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How many calories do yo burn while 23 hours and 32 minutes of Walking?
Calories burned: | 69,047 |
Total duration: | 11492 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11492 minutes of Walking: moderate pace
- 11492 minutes of Rock Climbing
- 11492 minutes of Rowing machine training
- 11492 minutes of Running
11492 minutes of regularly doing Walking will not only help you burn 69,047 calories but also raise your Metabolic Rate up to 72,013 kcal if you are a man and 71,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69047 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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