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How many calories do yo burn while 23 hours and 30 minutes of Walking?
Calories burned: | 54,692 |
Total duration: | 11490 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11490 minutes of Walking: moderate pace
- 11490 minutes of Canoeing
- 11490 minutes of Mountain Biking
- 11490 minutes of Rowing machine training
11490 minutes of regularly doing Walking will not only help you burn 54,692 calories but also raise your Metabolic Rate up to 57,658 kcal if you are a man and 57,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54692 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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