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How many calories do yo burn while 23 hours and 19 minutes of Walking?
Calories burned: | 28,793 |
Total duration: | 11479 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11479 minutes of Walking: moderate pace
- 11479 minutes of Jogging
- 11479 minutes of Running 10 km/h
- 11479 minutes of Swimming
11479 minutes of regularly doing Walking will not only help you burn 28,793 calories but also raise your Metabolic Rate up to 31,759 kcal if you are a man and 31,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28793 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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