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How many calories do yo burn while 23 hours and 17 minutes of Walking?
Calories burned: | 53,559 |
Total duration: | 11477 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11477 minutes of Walking: moderate pace
- 11477 minutes of Cycling
- 11477 minutes of Mountain Biking
- 11477 minutes of Rowing machine training
11477 minutes of regularly doing Walking will not only help you burn 53,559 calories but also raise your Metabolic Rate up to 56,525 kcal if you are a man and 55,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53559 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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