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How many calories do yo burn while 23 hours and 16 minutes of Walking?
Calories burned: | 69,621 |
Total duration: | 11476 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11476 minutes of Walking: moderate pace
- 11476 minutes of Hiking
- 11476 minutes of Mountain Biking
- 11476 minutes of Swimming
11476 minutes of regularly doing Walking will not only help you burn 69,621 calories but also raise your Metabolic Rate up to 72,587 kcal if you are a man and 72,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69621 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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