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How many calories do yo burn while 23 hours and 12 minutes of Walking?
Calories burned: | 69,596 |
Total duration: | 11472 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11472 minutes of Walking: moderate pace
- 11472 minutes of Jogging
- 11472 minutes of Mountain Biking
- 11472 minutes of Running
11472 minutes of regularly doing Walking will not only help you burn 69,596 calories but also raise your Metabolic Rate up to 72,562 kcal if you are a man and 72,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69596 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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