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How many calories do yo burn while 22 hours and 28 minutes of Walking?
Calories burned: | 53,330 |
Total duration: | 11428 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11428 minutes of Walking: moderate pace
- 11428 minutes of Hiking
- 11428 minutes of Running
- 11428 minutes of Swimming
11428 minutes of regularly doing Walking will not only help you burn 53,330 calories but also raise your Metabolic Rate up to 56,296 kcal if you are a man and 55,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53330 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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