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How many calories do yo burn while 22 hours and 24 minutes of Walking?
Calories burned: | 53,978 |
Total duration: | 11424 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 11424 minutes of Walking: moderate pace
- 11424 minutes of Cycling
- 11424 minutes of Rock Climbing
- 11424 minutes of Running
11424 minutes of regularly doing Walking will not only help you burn 53,978 calories but also raise your Metabolic Rate up to 56,944 kcal if you are a man and 56,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53978 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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