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How many calories do yo burn while 21 hours and 49 minutes of Walking?
Calories burned: | 26,574 |
Total duration: | 11389 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11389 minutes of Walking: moderate pace
- 11389 minutes of Hiking
- 11389 minutes of Rowing machine training
- 11389 minutes of Swimming
11389 minutes of regularly doing Walking will not only help you burn 26,574 calories but also raise your Metabolic Rate up to 29,540 kcal if you are a man and 28,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26574 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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