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How many calories do yo burn while 21 hours and 44 minutes of Walking?
Calories burned: | 53,125 |
Total duration: | 11384 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11384 minutes of Walking: moderate pace
- 11384 minutes of Canoeing
- 11384 minutes of Jogging
- 11384 minutes of Rowing
11384 minutes of regularly doing Walking will not only help you burn 53,125 calories but also raise your Metabolic Rate up to 56,091 kcal if you are a man and 55,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53125 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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