Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 51 minutes of Walking?

Calories burned: 4,222
Total duration: 1131 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1131 minutes of regularly doing Walking will not only help you burn 4,222 calories but also raise your Metabolic Rate up to 7,188 kcal if you are a man and 6,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 51 minutes of Walking you burn the same amount of calories as in: ?

  • 9 hours and 25 minutes of Swimming
  • 4 hours and 24 minutes of Running
  • 8 hours and 15 minutes of Tennis
  • 7 hours and 6 minutes of Boxing
  • 13 hours and 57 minutes of Lying

Diet plan

You have burned 4222 calories during your workout which is an equal amount of calories that are in:

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