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How many calories do yo burn while 19 hours and 38 minutes of Walking?
Calories burned: | 53,588 |
Total duration: | 11258 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11258 minutes of Walking: moderate pace
- 11258 minutes of Rock Climbing
- 11258 minutes of Running
- 11258 minutes of Swimming
11258 minutes of regularly doing Walking will not only help you burn 53,588 calories but also raise your Metabolic Rate up to 56,554 kcal if you are a man and 56,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53588 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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