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How many calories do yo burn while 16 hours and 19 minutes of Walking?
Calories burned: | 45,157 |
Total duration: | 11059 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11059 minutes of Walking: moderate pace
- 11059 minutes of Jogging
- 11059 minutes of Mountain Biking
- 11059 minutes of Rowing machine training
11059 minutes of regularly doing Walking will not only help you burn 45,157 calories but also raise your Metabolic Rate up to 48,123 kcal if you are a man and 47,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45157 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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