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How many calories do yo burn while 15 hours and 40 minutes of Walking?
Calories burned: | 28,284 |
Total duration: | 11020 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11020 minutes of Walking: moderate pace
- 11020 minutes of Jogging
- 11020 minutes of Rowing machine training
- 11020 minutes of Running
11020 minutes of regularly doing Walking will not only help you burn 28,284 calories but also raise your Metabolic Rate up to 31,250 kcal if you are a man and 30,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28284 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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