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How many calories do yo burn while 13 hours and 2 minutes of Walking?
Calories burned: | 53,223 |
Total duration: | 10862 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 10862 minutes of Walking: moderate pace
- 10862 minutes of Canoeing
- 10862 minutes of Jogging
- 10862 minutes of Rowing machine training
10862 minutes of regularly doing Walking will not only help you burn 53,223 calories but also raise your Metabolic Rate up to 56,189 kcal if you are a man and 55,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53223 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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