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How many calories do yo burn while 12 hours and 36 minutes of Walking?
Calories burned: | 30,972 |
Total duration: | 10836 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10836 minutes of Walking: moderate pace
- 10836 minutes of Rock Climbing
- 10836 minutes of Rowing machine training
- 10836 minutes of Swimming
10836 minutes of regularly doing Walking will not only help you burn 30,972 calories but also raise your Metabolic Rate up to 33,938 kcal if you are a man and 33,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30972 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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