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How many calories do yo burn while 12 hours and 30 minutes of Walking?
Calories burned: | 30,955 |
Total duration: | 10830 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10830 minutes of Walking: moderate pace
- 10830 minutes of Canoeing
- 10830 minutes of Hiking
- 10830 minutes of Rock Climbing
10830 minutes of regularly doing Walking will not only help you burn 30,955 calories but also raise your Metabolic Rate up to 33,921 kcal if you are a man and 33,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30955 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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