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How many calories do yo burn while 1 hour and 48 minutes of Walking?
Calories burned: | 504 |
Total duration: | 108 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 108 minutes of Walking: moderate pace
- 108 minutes of Hiking
- 108 minutes of Jogging
- 108 minutes of Rock Climbing
108 minutes of regularly doing Walking will not only help you burn 504 calories but also raise your Metabolic Rate up to 3,470 kcal if you are a man and 2,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 504 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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