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How many calories do yo burn while 10 hours and 19 minutes of Walking?
Calories burned: | 30,581 |
Total duration: | 10699 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10699 minutes of Walking: moderate pace
- 10699 minutes of Canoeing
- 10699 minutes of Jogging
- 10699 minutes of Rowing machine training
10699 minutes of regularly doing Walking will not only help you burn 30,581 calories but also raise your Metabolic Rate up to 33,547 kcal if you are a man and 33,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30581 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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