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How many calories do yo burn while 5 hours and 33 minutes of Walking?
Calories burned: | 23,689 |
Total duration: | 10413 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10413 minutes of Walking: moderate pace
- 10413 minutes of Cycling
- 10413 minutes of Rock Climbing
- 10413 minutes of Swimming
10413 minutes of regularly doing Walking will not only help you burn 23,689 calories but also raise your Metabolic Rate up to 26,655 kcal if you are a man and 26,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23689 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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