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How many calories do yo burn while 1 hour and 44 minutes of Walking?
Calories burned: | 546 |
Total duration: | 104 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 104 minutes of Walking: moderate pace
- 104 minutes of Hiking
- 104 minutes of Mountain Biking
- 104 minutes of Running 10 km/h
104 minutes of regularly doing Walking will not only help you burn 546 calories but also raise your Metabolic Rate up to 3,512 kcal if you are a man and 2,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 546 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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