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How many calories do yo burn while 4 hours and 51 minutes of Walking?
Calories burned: | 22,989 |
Total duration: | 10371 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 10371 minutes of Walking: moderate pace
- 10371 minutes of Rowing machine training
- 10371 minutes of Running 10 km/h
- 10371 minutes of Swimming
10371 minutes of regularly doing Walking will not only help you burn 22,989 calories but also raise your Metabolic Rate up to 25,955 kcal if you are a man and 25,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22989 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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