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How many calories do yo burn while 4 hours and 48 minutes of Walking?
Calories burned: | 45,360 |
Total duration: | 10368 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10368 minutes of Walking: moderate pace
- 10368 minutes of Cycling
- 10368 minutes of Jogging
- 10368 minutes of Rock Climbing
10368 minutes of regularly doing Walking will not only help you burn 45,360 calories but also raise your Metabolic Rate up to 48,326 kcal if you are a man and 47,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45360 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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