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How many calories do yo burn while 4 hours and 30 minutes of Walking?
Calories burned: | 36,225 |
Total duration: | 10350 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10350 minutes of Walking: moderate pace
- 10350 minutes of Jogging
- 10350 minutes of Rowing
- 10350 minutes of Rowing machine training
10350 minutes of regularly doing Walking will not only help you burn 36,225 calories but also raise your Metabolic Rate up to 39,191 kcal if you are a man and 38,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36225 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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