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How many calories do yo burn while 4 hours and 9 minutes of Walking?
Calories burned: | 49,166 |
Total duration: | 10329 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10329 minutes of Walking: moderate pace
- 10329 minutes of Rock Climbing
- 10329 minutes of Rowing
- 10329 minutes of Rowing machine training
10329 minutes of regularly doing Walking will not only help you burn 49,166 calories but also raise your Metabolic Rate up to 52,132 kcal if you are a man and 51,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49166 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1966 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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