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How many calories do yo burn while 3 hours and 58 minutes of Walking?
Calories burned: | 25,880 |
Total duration: | 10318 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10318 minutes of Walking: moderate pace
- 10318 minutes of Jogging
- 10318 minutes of Running 10 km/h
- 10318 minutes of Swimming
10318 minutes of regularly doing Walking will not only help you burn 25,880 calories but also raise your Metabolic Rate up to 28,846 kcal if you are a man and 28,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25880 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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