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How many calories do yo burn while 3 hours and 57 minutes of Walking?
Calories burned: | 36,109 |
Total duration: | 10317 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10317 minutes of Walking: moderate pace
- 10317 minutes of Rollerblading
- 10317 minutes of Running 10 km/h
- 10317 minutes of Swimming
10317 minutes of regularly doing Walking will not only help you burn 36,109 calories but also raise your Metabolic Rate up to 39,075 kcal if you are a man and 38,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36109 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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