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How many calories do yo burn while 3 hours and 52 minutes of Walking?
Calories burned: | 29,475 |
Total duration: | 10312 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10312 minutes of Walking: moderate pace
- 10312 minutes of Canoeing
- 10312 minutes of Cycling
- 10312 minutes of Rollerblading
10312 minutes of regularly doing Walking will not only help you burn 29,475 calories but also raise your Metabolic Rate up to 32,441 kcal if you are a man and 31,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29475 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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