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How many calories do yo burn while 3 hours and 50 minutes of Walking?
Calories burned: | 38,490 |
Total duration: | 10310 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10310 minutes of Walking: moderate pace
- 10310 minutes of Rowing machine training
- 10310 minutes of Running
- 10310 minutes of Swimming
10310 minutes of regularly doing Walking will not only help you burn 38,490 calories but also raise your Metabolic Rate up to 41,456 kcal if you are a man and 40,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38490 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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