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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 36,064 |
Total duration: | 10304 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10304 minutes of Walking: moderate pace
- 10304 minutes of Canoeing
- 10304 minutes of Rock Climbing
- 10304 minutes of Swimming
10304 minutes of regularly doing Walking will not only help you burn 36,064 calories but also raise your Metabolic Rate up to 39,030 kcal if you are a man and 38,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36064 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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