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How many calories do yo burn while 3 hours and 28 minutes of Walking?
Calories burned: | 48,970 |
Total duration: | 10288 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10288 minutes of Walking: moderate pace
- 10288 minutes of Hiking
- 10288 minutes of Mountain Biking
- 10288 minutes of Rock Climbing
10288 minutes of regularly doing Walking will not only help you burn 48,970 calories but also raise your Metabolic Rate up to 51,936 kcal if you are a man and 51,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48970 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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