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How many calories do yo burn while 3 hours and 3 minutes of Walking?
Calories burned: | 59,268 |
Total duration: | 10263 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10263 minutes of Walking: moderate pace
- 10263 minutes of Cycling
- 10263 minutes of Mountain Biking
- 10263 minutes of Rowing
10263 minutes of regularly doing Walking will not only help you burn 59,268 calories but also raise your Metabolic Rate up to 62,234 kcal if you are a man and 61,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59268 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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