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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 44,887 |
Total duration: | 10260 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10260 minutes of Walking: moderate pace
- 10260 minutes of Hiking
- 10260 minutes of Rock Climbing
- 10260 minutes of Rowing
10260 minutes of regularly doing Walking will not only help you burn 44,887 calories but also raise your Metabolic Rate up to 47,853 kcal if you are a man and 47,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 44887 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1795 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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