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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 35,311 |
Total duration: | 10260 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Walking: moderate pace
- 10260 minutes of Cycling
- 10260 minutes of Rock Climbing
- 10260 minutes of Rowing
10260 minutes of regularly doing Walking will not only help you burn 35,311 calories but also raise your Metabolic Rate up to 38,277 kcal if you are a man and 37,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35311 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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