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How many calories do yo burn while 2 hours and 23 minutes of Walking?
Calories burned: | 49,496 |
Total duration: | 10223 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 10223 minutes of Walking: moderate pace
- 10223 minutes of Jogging
- 10223 minutes of Rollerblading
- 10223 minutes of Rowing machine training
10223 minutes of regularly doing Walking will not only help you burn 49,496 calories but also raise your Metabolic Rate up to 52,462 kcal if you are a man and 51,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49496 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1979 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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